Men and women who are physically dependent to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detoxification is basically the procedure of the drug being removed from one's system, which is typically uncomfortable and may hold risks if not performed in a setting which can supply appropriate support and medical intervention as needed. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can correctly oversee and supply medical supervision for people who are just coming off of drugs. Detoxification services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the particular person is receiving proper rest, and providing supplements and medicine as wanted to make the detoxification process as easy and safe as possible. The individual in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can present detoxification services, the person will have detox staff at their disposal around the clock to assure that any problems are fixed as rapidly and safely as possible.