Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being removed from one's system, which is generally uncomfortable and may carry risks if not conducted in a setting which can offer appropriate support and medical intervention as required. Detox services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can correctly oversee and provide medical supervision for individuals who are just coming off of drugs. Detoxification services frequently include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the person is receiving proper rest, and providing supplements and medicine as necessary to make the detox process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can provide detox services, the person will have detoxification staff at their disposal around the clock to guarantee that any issues are handled as rapidly and safely as possible.