Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detox before receiving other treatment services in drug rehab. Detox is basically the process of the drug being eliminated from one's system, which is often uncomfortable and may carry risks if not carried out in a setting which can supply appropriate support and medical intervention as necessary. Detoxification services are provided at either a professional drug or alcohol detoxification facility or a drug treatment facility which can adequately oversee and provide medical supervision for men and women who are just coming off of drugs. Detox services frequently include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the person is getting proper rest, and providing supplements and medicine as wanted to make the detox process as easy and safe as possible. The person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can offer detoxification services, the client will have detoxification staff at their disposal around the clock to guarantee that any complications are resolved as quickly and safely as possible.