Individuals who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being eradicated from one's system, which is frequently uncomfortable and may hold risks if not conducted in a setting which can provide appropriate support and medical intervention as necessary. Detox services are provided at either a professional drug or alcohol detox facility or a drug rehab facility which can properly oversee and provide medical supervision for men and women who are just coming off of drugs. Detoxification services frequently include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the particular person is getting proper rest, and supplying supplements and medicine as needed to make the detox process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can present detox services, the individual will have detox staff at their disposal around the clock to make sure that any difficulties are resolved as quickly and safely as possible.