Individuals who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before receiving other treatment services in drug rehab. Detox is basically the procedure of the drug being eliminated from one's system, which is often uncomfortable and may carry risks if not performed in a setting which can provide appropriate support and medical intervention as required. Detox services are supplied at either a professional drug or alcohol detoxification facility or a drug treatment facility which can appropriately oversee and supply medical supervision for people who are just coming off of drugs. Detoxification services typically include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the individual is receiving proper rest, and supplying supplements and medicine as required to make the detoxification process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can provide detoxification services, the person will have detox staff at their disposal around the clock to ensure that any issues are handled as quickly and safely as possible.