Individuals who are physically reliant to drugs or alcohol and want help will initially go through detox before getting other treatment services in drug rehab. Detoxification is simply the process of the drug being removed from one's system, which is usually uncomfortable and may hold risks if not conducted in a setting which can provide appropriate support and medical intervention as needed. Detoxification services are provided at either a professional drug or alcohol detoxification facility or a drug treatment facility which can adequately oversee and present medical supervision for individuals who are just coming off of drugs. Detoxification services often include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the particular person is receiving proper rest, and supplying supplements and medicine as necessary to make the detox process as easy and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can offer detox services, the individual will have detoxification staff at their disposal around the clock to guarantee that any issues are resolved as swiftly and safely as possible.