People who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detoxification is basically the process of the drug being eradicated from one's system, which is frequently uncomfortable and may carry risks if not executed in a setting which can supply appropriate support and medical intervention as needed. Detoxification services are provided at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can properly oversee and provide medical supervision for men and women who are just coming off of drugs. Detox services generally include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the person is getting proper rest, and supplying supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The individual in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can offer detoxification services, the person will have detox staff at their disposal around the clock to guarantee that any complications are resolved as quickly and safely as possible.