Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detox is simply the procedure of the drug being eliminated from one's system, which is generally uncomfortable and may carry risks if not carried out in a setting which can offer appropriate support and medical intervention as necessary. Detox services are supplied at either a professional drug or alcohol detoxification facility or a drug treatment facility which can appropriately oversee and present medical supervision for people who are just coming off of drugs. Detoxification services frequently include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the individual is receiving proper rest, and supplying supplements and medicine as necessary to make the detox process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can provide detoxification services, the person will have detoxification staff at their disposal around the clock to assure that any complications are resolved as quickly and safely as possible.