Individuals who are physically dependent to drugs or alcohol and want assistance will initially go through detox before receiving other treatment services in drug rehab. Detoxification is simply the procedure of the drug being eradicated from one's system, which is often uncomfortable and may hold risks if not carried out in a setting which can provide appropriate support and medical intervention as needed. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can effectively oversee and provide medical supervision for men and women who are just coming off of drugs. Detoxification services often include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the individual is getting proper rest, and providing supplements and medicine as required to make the detox process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can present detox services, the person will have detoxification staff at their disposal around the clock to guarantee that any issues are fixed as rapidly and safely as possible.