People who are physically reliant to drugs or alcohol and want help will initially go through detoxification before getting other treatment services in drug rehab. Detoxification is simply the procedure of the drug being eliminated from one's system, which is generally uncomfortable and may hold risks if not conducted in a setting which can provide appropriate support and medical intervention as needed. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can properly oversee and present medical supervision for individuals who are just coming off of drugs. Detox services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the individual is getting proper rest, and supplying supplements and medicine as wanted to make the detoxification process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can provide detox services, the individual will have detox staff at their disposal around the clock to guarantee that any difficulties are handled as rapidly and safely as possible.