Individuals who are physically reliant to drugs or alcohol and want assistance will 1st go through detox before getting other treatment services in drug rehab. Detox is simply the procedure of the drug being eradicated from one's system, which is typically uncomfortable and may carry risks if not conducted in a setting which can offer appropriate support and medical intervention as needed. Detox services are supplied at either a professional drug or alcohol detoxification facility or a drug rehab facility which can effectively oversee and supply medical supervision for individuals who are just coming off of drugs. Detox services often include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the individual is getting proper rest, and providing supplements and medicine as needed to make the detoxification process as easy and safe as possible. The person in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can supply detox services, the client will have detoxification staff at their disposal around the clock to make sure that any problems are handled as rapidly and safely as possible.