People who are physically dependent to drugs or alcohol and want assistance will initially go through detoxification before getting other treatment services in drug rehab. Detox is simply the procedure of the drug being removed from one's system, which is frequently uncomfortable and may hold risks if not carried out in a setting which can offer appropriate support and medical intervention as needed. Detoxification services are offered at either a professional drug or alcohol detoxification facility or a drug treatment facility which can effectively oversee and provide medical supervision for men and women who are just coming off of drugs. Detoxification services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the individual is receiving proper rest, and providing supplements and medicine as wanted to make the detoxification process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can supply detox services, the client will have detoxification staff at their disposal around the clock to make sure that any difficulties are fixed as swiftly and safely as possible.