Individuals who are physically reliant to drugs or alcohol and want assistance will 1st go through detoxification before receiving other treatment services in drug rehab. Detox is simply the process of the drug being eradicated from one's system, which is frequently uncomfortable and may hold risks if not performed in a setting which can supply appropriate support and medical intervention as necessary. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can effectively oversee and present medical supervision for people who are just coming off of drugs. Detox services often include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the particular person is getting proper rest, and providing supplements and medicine as needed to make the detox process as easy and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can offer detox services, the individual will have detoxification staff at their disposal around the clock to ensure that any problems are resolved as rapidly and safely as possible.