Individuals who are physically reliant to drugs or alcohol and want assistance will first go through detoxification before getting other treatment services in drug rehab. Detox is basically the process of the drug being eliminated from one's system, which is generally uncomfortable and may carry risks if not carried out in a setting which can provide appropriate support and medical intervention as necessary. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug treatment facility which can properly oversee and supply medical supervision for persons who are just coming off of drugs. Detox services frequently include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the particular person is getting proper rest, and providing supplements and medicine as wanted to make the detox process as easy and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can provide detox services, the individual will have detox staff at their disposal around the clock to guarantee that any issues are handled as rapidly and safely as possible.