Individuals who are physically reliant to drugs or alcohol and want assistance will initially go through detoxification before getting other treatment services in drug rehab. Detox is basically the process of the drug being removed from one's system, which is usually uncomfortable and may hold risks if not performed in a setting which can provide appropriate support and medical intervention as required. Detoxification services are supplied at either a professional drug or alcohol detoxification facility or a drug treatment facility which can effectively oversee and present medical supervision for men and women who are just coming off of drugs. Detoxification services frequently include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and ensuring the individual is getting proper rest, and supplying supplements and medicine as required to make the detoxification process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can present detox services, the individual will have detoxification staff at their disposal around the clock to guarantee that any problems are resolved as swiftly and safely as possible.