Individuals who are physically reliant to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detox is basically the procedure of the drug being eradicated from one's system, which is generally uncomfortable and may hold risks if not performed in a setting which can offer appropriate support and medical intervention as necessary. Detoxification services are supplied at either a professional drug or alcohol detoxification facility or a drug rehab facility which can effectively oversee and present medical supervision for men and women who are just coming off of drugs. Detoxification services generally include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the individual is getting proper rest, and providing supplements and medicine as required to make the detoxification process as smooth and safe as possible. The individual in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can offer detoxification services, the client will have detoxification staff at their disposal around the clock to guarantee that any issues are handled as quickly and safely as possible.