Individuals who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detoxification is basically the process of the drug being eliminated from one's system, which is generally uncomfortable and may carry risks if not performed in a setting which can supply appropriate support and medical intervention as needed. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can correctly oversee and supply medical supervision for men and women who are just coming off of drugs. Detox services often include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the individual is receiving proper rest, and providing supplements and medicine as needed to make the detoxification process as easy and safe as possible. The individual in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can present detoxification services, the individual will have detoxification staff at their disposal around the clock to ensure that any issues are resolved as quickly and safely as possible.