Men and women who are physically reliant to drugs or alcohol and want help will initially go through detoxification before receiving other treatment services in drug rehab. Detox is simply the process of the drug being eliminated from one's system, which is typically uncomfortable and may carry risks if not performed in a setting which can supply appropriate support and medical intervention as needed. Detoxification services are supplied at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can adequately oversee and provide medical supervision for people who are just coming off of drugs. Detoxification services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the particular person is getting proper rest, and supplying supplements and medicine as necessary to make the detoxification process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can provide detoxification services, the client will have detoxification staff at their disposal around the clock to make certain that any issues are fixed as swiftly and safely as possible.