People who are physically reliant to drugs or alcohol and want help will 1st go through detox before receiving other treatment services in drug rehab. Detoxification is basically the procedure of the drug being removed from one's system, which is often uncomfortable and may carry risks if not carried out in a setting which can provide appropriate support and medical intervention as needed. Detoxification services are supplied at either a professional drug or alcohol detox facility or a drug treatment facility which can adequately oversee and present medical supervision for men and women who are just coming off of drugs. Detoxification services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the individual is getting proper rest, and supplying supplements and medicine as needed to make the detox process as easy and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can offer detox services, the person will have detoxification staff at their disposal around the clock to make sure that any problems are fixed as rapidly and safely as possible.