Men and women who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detox is basically the procedure of the drug being removed from one's system, which is often uncomfortable and may hold risks if not performed in a setting which can offer appropriate support and medical intervention as necessary. Detoxification services are supplied at either a professional drug or alcohol detoxification facility or a drug rehab facility which can adequately oversee and provide medical supervision for people who are just coming off of drugs. Detoxification services generally include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the person is getting proper rest, and providing supplements and medicine as necessary to make the detox process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can offer detoxification services, the individual will have detoxification staff at their disposal around the clock to guarantee that any complications are resolved as swiftly and safely as possible.