Men and women who are physically reliant to drugs or alcohol and want assistance will 1st go through detoxification before getting other treatment services in drug rehab. Detox is basically the process of the drug being eliminated from one's system, which is typically uncomfortable and may carry risks if not conducted in a setting which can supply appropriate support and medical intervention as needed. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug rehab facility which can correctly oversee and supply medical supervision for men and women who are just coming off of drugs. Detoxification services usually include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and ensuring the individual is getting proper rest, and providing supplements and medicine as wanted to make the detox process as smooth and safe as possible. The individual in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can offer detoxification services, the individual will have detoxification staff at their disposal around the clock to assure that any problems are fixed as rapidly and safely as possible.