Men and women who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before receiving other treatment services in drug rehab. Detoxification is basically the procedure of the drug being removed from one's system, which is frequently uncomfortable and may hold risks if not carried out in a setting which can offer appropriate support and medical intervention as needed. Detoxification services are provided at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can effectively oversee and provide medical supervision for people who are just coming off of drugs. Detoxification services frequently include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the person is receiving proper rest, and supplying supplements and medicine as needed to make the detoxification process as easy and safe as possible. The person in detoxification will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can present detox services, the individual will have detoxification staff at their disposal around the clock to guarantee that any complications are handled as rapidly and safely as possible.