People who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before receiving other treatment services in drug rehab. Detoxification is simply the process of the drug being eradicated from one's system, which is usually uncomfortable and may carry risks if not performed in a setting which can supply appropriate support and medical intervention as required. Detox services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can adequately oversee and supply medical supervision for people who are just coming off of drugs. Detox services usually include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the particular person is getting proper rest, and supplying supplements and medicine as wanted to make the detox process as easy and safe as possible. The person in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can present detoxification services, the individual will have detoxification staff at their disposal around the clock to make certain that any problems are fixed as swiftly and safely as possible.