Individuals who are physically reliant to drugs or alcohol and want help will initially go through detoxification before getting other treatment services in drug rehab. Detox is basically the procedure of the drug being removed from one's system, which is generally uncomfortable and may hold risks if not carried out in a setting which can supply appropriate support and medical intervention as necessary. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug treatment facility which can adequately oversee and present medical supervision for men and women who are just coming off of drugs. Detox services frequently include insuring the client is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the particular person is getting proper rest, and supplying supplements and medicine as required to make the detox process as easy and safe as possible. The person in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can present detoxification services, the individual will have detox staff at their disposal around the clock to make sure that any complications are resolved as quickly and safely as possible.