Men and women who are physically dependent to drugs or alcohol and want assistance will 1st go through detox before receiving other treatment services in drug rehab. Detox is basically the process of the drug being eradicated from one's system, which is generally uncomfortable and may hold risks if not carried out in a setting which can provide appropriate support and medical intervention as needed. Detox services are supplied at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can correctly oversee and supply medical supervision for individuals who are just coming off of drugs. Detoxification services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the person is receiving proper rest, and providing supplements and medicine as wanted to make the detox process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can present detox services, the individual will have detox staff at their disposal around the clock to ensure that any problems are fixed as quickly and safely as possible.