Men and women who are physically dependent to drugs or alcohol and want assistance will 1st go through detoxification before getting other treatment services in drug rehab. Detox is basically the procedure of the drug being eradicated from one's system, which is frequently uncomfortable and may hold risks if not performed in a setting which can provide appropriate support and medical intervention as needed. Detox services are supplied at either a professional drug or alcohol detox facility or a drug rehab facility which can correctly oversee and provide medical supervision for persons who are just coming off of drugs. Detoxification services typically include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the particular person is getting proper rest, and providing supplements and medicine as necessary to make the detoxification process as smooth and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can offer detox services, the person will have detoxification staff at their disposal around the clock to guarantee that any problems are handled as rapidly and safely as possible.