Men and women who are physically reliant to drugs or alcohol and want assistance will initially go through detox before getting other treatment services in drug rehab. Detox is basically the process of the drug being removed from one's system, which is often uncomfortable and may hold risks if not executed in a setting which can supply appropriate support and medical intervention as necessary. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can correctly oversee and present medical supervision for men and women who are just coming off of drugs. Detox services typically include insuring the person is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the particular person is receiving proper rest, and supplying supplements and medicine as wanted to make the detox process as smooth and safe as possible. The individual in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can supply detoxification services, the individual will have detox staff at their disposal around the clock to make certain that any complications are fixed as quickly and safely as possible.