People who are physically reliant to drugs or alcohol and want help will first go through detoxification before getting other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eliminated from one's system, which is generally uncomfortable and may hold risks if not carried out in a setting which can provide appropriate support and medical intervention as required. Detoxification services are provided at either a professional drug or alcohol detox facility or a drug rehab facility which can effectively oversee and provide medical supervision for persons who are just coming off of drugs. Detoxification services typically include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the particular person is getting proper rest, and providing supplements and medicine as wanted to make the detox process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can provide detoxification services, the individual will have detox staff at their disposal around the clock to guarantee that any problems are resolved as swiftly and safely as possible.