Individuals who are physically dependent to drugs or alcohol and want assistance will initially go through detox before getting other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eliminated from one's system, which is typically uncomfortable and may carry risks if not carried out in a setting which can supply appropriate support and medical intervention as needed. Detox services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can adequately oversee and provide medical supervision for people who are just coming off of drugs. Detox services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the particular person is getting proper rest, and providing supplements and medicine as needed to make the detox process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can provide detox services, the person will have detoxification staff at their disposal around the clock to guarantee that any issues are fixed as swiftly and safely as possible.