People who are physically reliant to drugs or alcohol and want help will initially go through detox before getting other treatment services in drug rehab. Detox is simply the process of the drug being eradicated from one's system, which is generally uncomfortable and may carry risks if not executed in a setting which can supply appropriate support and medical intervention as necessary. Detox services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can adequately oversee and provide medical supervision for men and women who are just coming off of drugs. Detox services often include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and ensuring the particular person is receiving proper rest, and supplying supplements and medicine as wanted to make the detox process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can present detox services, the person will have detox staff at their disposal around the clock to guarantee that any problems are resolved as rapidly and safely as possible.