People who are physically dependent to drugs or alcohol and want assistance will 1st go through detoxification before receiving other treatment services in drug rehab. Detoxification is basically the process of the drug being eliminated from one's system, which is frequently uncomfortable and may hold risks if not executed in a setting which can supply appropriate support and medical intervention as necessary. Detoxification services are provided at either a professional drug or alcohol detoxification facility or a drug treatment facility which can properly oversee and provide medical supervision for individuals who are just coming off of drugs. Detox services frequently include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the person is getting proper rest, and providing supplements and medicine as wanted to make the detox process as easy and safe as possible. The individual in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can present detoxification services, the client will have detoxification staff at their disposal around the clock to assure that any problems are resolved as quickly and safely as possible.