Men and women who are physically reliant to drugs or alcohol and want help will first go through detox before getting other treatment services in drug rehab. Detoxification is basically the process of the drug being eliminated from one's system, which is frequently uncomfortable and may carry risks if not carried out in a setting which can provide appropriate support and medical intervention as necessary. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug treatment facility which can effectively oversee and present medical supervision for people who are just coming off of drugs. Detox services generally include insuring the person is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the person is receiving proper rest, and supplying supplements and medicine as wanted to make the detox process as easy and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can offer detoxification services, the individual will have detoxification staff at their disposal around the clock to guarantee that any problems are resolved as rapidly and safely as possible.