Individuals who are physically reliant to drugs or alcohol and want assistance will initially go through detox before receiving other treatment services in drug rehab. Detoxification is simply the process of the drug being eradicated from one's system, which is frequently uncomfortable and may carry risks if not carried out in a setting which can supply appropriate support and medical intervention as required. Detox services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can appropriately oversee and present medical supervision for men and women who are just coming off of drugs. Detox services generally include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the individual is getting proper rest, and providing supplements and medicine as needed to make the detoxification process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can provide detoxification services, the individual will have detoxification staff at their disposal around the clock to make certain that any issues are handled as rapidly and safely as possible.