People who are physically reliant to drugs or alcohol and want help will 1st go through detox before receiving other treatment services in drug rehab. Detoxification is simply the process of the drug being eliminated from one's system, which is frequently uncomfortable and may carry risks if not conducted in a setting which can supply appropriate support and medical intervention as necessary. Detox services are offered at either a professional drug or alcohol detox facility or a drug treatment facility which can adequately oversee and present medical supervision for people who are just coming off of drugs. Detox services generally include insuring the person is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the person is receiving proper rest, and providing supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can supply detoxification services, the individual will have detox staff at their disposal around the clock to assure that any difficulties are fixed as rapidly and safely as possible.