Individuals who are physically reliant to drugs or alcohol and want help will 1st go through detox before receiving other treatment services in drug rehab. Detoxification is basically the process of the drug being eliminated from one's system, which is often uncomfortable and may carry risks if not executed in a setting which can provide appropriate support and medical intervention as needed. Detox services are supplied at either a professional drug or alcohol detox facility or a drug treatment facility which can effectively oversee and present medical supervision for individuals who are just coming off of drugs. Detox services generally include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the particular person is getting proper rest, and supplying supplements and medicine as necessary to make the detox process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can offer detoxification services, the individual will have detox staff at their disposal around the clock to guarantee that any complications are handled as quickly and safely as possible.