Individuals who are physically reliant to drugs or alcohol and want help will initially go through detoxification before receiving other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eradicated from one's system, which is usually uncomfortable and may hold risks if not performed in a setting which can supply appropriate support and medical intervention as needed. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can adequately oversee and present medical supervision for people who are just coming off of drugs. Detox services frequently include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the individual is receiving proper rest, and supplying supplements and medicine as required to make the detoxification process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can provide detox services, the individual will have detox staff at their disposal around the clock to make certain that any problems are handled as swiftly and safely as possible.