Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before receiving other treatment services in drug rehab. Detoxification is basically the process of the drug being removed from one's system, which is frequently uncomfortable and may hold risks if not carried out in a setting which can offer appropriate support and medical intervention as required. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug rehab facility which can properly oversee and present medical supervision for individuals who are just coming off of drugs. Detox services frequently include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the person is receiving proper rest, and supplying supplements and medicine as wanted to make the detox process as smooth and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can provide detoxification services, the person will have detoxification staff at their disposal around the clock to guarantee that any difficulties are fixed as swiftly and safely as possible.