Individuals who are physically reliant to drugs or alcohol and want help will first go through detoxification before getting other treatment services in drug rehab. Detoxification is basically the process of the drug being eliminated from one's system, which is typically uncomfortable and may carry risks if not performed in a setting which can provide appropriate support and medical intervention as required. Detoxification services are supplied at either a professional drug or alcohol detox facility or a drug rehab facility which can adequately oversee and provide medical supervision for people who are just coming off of drugs. Detox services often include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the particular person is getting proper rest, and providing supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can offer detoxification services, the person will have detox staff at their disposal around the clock to make sure that any complications are fixed as quickly and safely as possible.