Individuals who are physically dependent to drugs or alcohol and want help will initially go through detox before getting other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eradicated from one's system, which is often uncomfortable and may carry risks if not performed in a setting which can supply appropriate support and medical intervention as needed. Detox services are supplied at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can correctly oversee and supply medical supervision for people who are just coming off of drugs. Detoxification services frequently include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the person is receiving proper rest, and providing supplements and medicine as necessary to make the detoxification process as smooth and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can supply detox services, the individual will have detox staff at their disposal around the clock to make certain that any difficulties are handled as quickly and safely as possible.