Individuals who are physically reliant to drugs or alcohol and want assistance will initially go through detox before receiving other treatment services in drug rehab. Detox is simply the process of the drug being eradicated from one's system, which is typically uncomfortable and may hold risks if not conducted in a setting which can offer appropriate support and medical intervention as needed. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug treatment facility which can appropriately oversee and present medical supervision for people who are just coming off of drugs. Detoxification services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the individual is getting proper rest, and supplying supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can supply detox services, the individual will have detox staff at their disposal around the clock to guarantee that any complications are handled as swiftly and safely as possible.