People who are physically dependent to drugs or alcohol and want assistance will 1st go through detox before getting other treatment services in drug rehab. Detox is basically the process of the drug being removed from one's system, which is frequently uncomfortable and may carry risks if not performed in a setting which can provide appropriate support and medical intervention as needed. Detoxification services are supplied at either a professional drug or alcohol detox facility or a drug rehab facility which can adequately oversee and provide medical supervision for individuals who are just coming off of drugs. Detox services often include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the individual is receiving proper rest, and supplying supplements and medicine as required to make the detoxification process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can provide detoxification services, the client will have detox staff at their disposal around the clock to assure that any complications are fixed as swiftly and safely as possible.