Men and women who are physically dependent to drugs or alcohol and want assistance will 1st go through detoxification before receiving other treatment services in drug rehab. Detoxification is basically the procedure of the drug being removed from one's system, which is usually uncomfortable and may carry risks if not conducted in a setting which can supply appropriate support and medical intervention as needed. Detox services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can appropriately oversee and provide medical supervision for individuals who are just coming off of drugs. Detoxification services usually include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the individual is getting proper rest, and providing supplements and medicine as required to make the detoxification process as easy and safe as possible. The person in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can offer detox services, the individual will have detoxification staff at their disposal around the clock to guarantee that any problems are handled as quickly and safely as possible.