People who are physically dependent to drugs or alcohol and want assistance will 1st go through detox before getting other treatment services in drug rehab. Detox is simply the process of the drug being eliminated from one's system, which is typically uncomfortable and may hold risks if not conducted in a setting which can supply appropriate support and medical intervention as required. Detoxification services are offered at either a professional drug or alcohol detoxification facility or a drug rehab facility which can properly oversee and provide medical supervision for persons who are just coming off of drugs. Detox services frequently include insuring the person is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the individual is receiving proper rest, and providing supplements and medicine as needed to make the detox process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can supply detox services, the individual will have detoxification staff at their disposal around the clock to guarantee that any complications are handled as swiftly and safely as possible.