Men and women who are physically reliant to drugs or alcohol and want assistance will first go through detox before getting other treatment services in drug rehab. Detoxification is simply the process of the drug being eradicated from one's system, which is often uncomfortable and may hold risks if not carried out in a setting which can offer appropriate support and medical intervention as needed. Detoxification services are supplied at either a professional drug or alcohol detoxification facility or a drug rehab facility which can appropriately oversee and provide medical supervision for individuals who are just coming off of drugs. Detoxification services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the person is getting proper rest, and providing supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can provide detox services, the person will have detox staff at their disposal around the clock to assure that any complications are fixed as swiftly and safely as possible.