Men and women who are physically dependent to drugs or alcohol and want help will initially go through detoxification before receiving other treatment services in drug rehab. Detoxification is simply the process of the drug being eradicated from one's system, which is generally uncomfortable and may carry risks if not carried out in a setting which can provide appropriate support and medical intervention as needed. Detox services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can correctly oversee and provide medical supervision for individuals who are just coming off of drugs. Detox services often include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the particular person is getting proper rest, and providing supplements and medicine as wanted to make the detoxification process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can present detoxification services, the person will have detoxification staff at their disposal around the clock to guarantee that any problems are handled as rapidly and safely as possible.