Individuals who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detox is simply the procedure of the drug being eradicated from one's system, which is typically uncomfortable and may carry risks if not conducted in a setting which can provide appropriate support and medical intervention as needed. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug treatment facility which can effectively oversee and present medical supervision for people who are just coming off of drugs. Detox services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the particular person is getting proper rest, and providing supplements and medicine as required to make the detoxification process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can provide detoxification services, the person will have detox staff at their disposal around the clock to make certain that any complications are resolved as swiftly and safely as possible.