Individuals who are physically dependent to drugs or alcohol and want assistance will 1st go through detox before getting other treatment services in drug rehab. Detoxification is simply the procedure of the drug being eradicated from one's system, which is generally uncomfortable and may hold risks if not conducted in a setting which can supply appropriate support and medical intervention as necessary. Detox services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can adequately oversee and supply medical supervision for men and women who are just coming off of drugs. Detox services typically include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the individual is getting proper rest, and providing supplements and medicine as required to make the detoxification process as easy and safe as possible. The person in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can present detoxification services, the individual will have detox staff at their disposal around the clock to ensure that any issues are handled as quickly and safely as possible.