Individuals who are physically dependent to drugs or alcohol and want help will initially go through detox before receiving other treatment services in drug rehab. Detoxification is simply the process of the drug being removed from one's system, which is typically uncomfortable and may hold risks if not executed in a setting which can provide appropriate support and medical intervention as needed. Detoxification services are offered at either a professional drug or alcohol detoxification facility or a drug rehab facility which can correctly oversee and supply medical supervision for individuals who are just coming off of drugs. Detox services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the person is getting proper rest, and providing supplements and medicine as wanted to make the detox process as easy and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can provide detox services, the client will have detox staff at their disposal around the clock to guarantee that any complications are handled as rapidly and safely as possible.