Individuals who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detox is simply the process of the drug being eliminated from one's system, which is frequently uncomfortable and may hold risks if not executed in a setting which can provide appropriate support and medical intervention as needed. Detoxification services are offered at either a professional drug or alcohol detoxification facility or a drug treatment facility which can effectively oversee and provide medical supervision for people who are just coming off of drugs. Detox services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the particular person is receiving proper rest, and supplying supplements and medicine as required to make the detoxification process as easy and safe as possible. The person in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can supply detoxification services, the client will have detox staff at their disposal around the clock to assure that any complications are resolved as quickly and safely as possible.