People who are physically reliant to drugs or alcohol and want help will first go through detox before getting other treatment services in drug rehab. Detox is simply the procedure of the drug being removed from one's system, which is typically uncomfortable and may hold risks if not performed in a setting which can offer appropriate support and medical intervention as necessary. Detox services are supplied at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can appropriately oversee and provide medical supervision for men and women who are just coming off of drugs. Detox services frequently include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the particular person is receiving proper rest, and providing supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can supply detox services, the individual will have detox staff at their disposal around the clock to guarantee that any problems are handled as rapidly and safely as possible.